Personal Training/Semi Private

At Compound Fitness, we believe in raising the standard for personal excellence—because you deserve a fitness experience that’s as unique as you are. Our exclusive Personal Training program is tailored for those who are ready to commit and take their performance to the next level. With only 30 spots available at any time, we ensure that every client receives a custom weekly fitness and nutrition plan designed to help them achieve their specific goals.

Our expert trainers—each with over 1,000 hours of specialized training in our Trainer Development Program—are dedicated to guiding you through every step of your fitness journey. Whether you're preparing for a life-changing event, like a wedding, or pushing your limits as an athlete or professional, our program delivers a high-end, personalized experience that guarantees results. You’ll train 3-5 days a week, with a perfect balance of challenge and recovery, ensuring consistency and real progress. At Compound Fitness, we’re not just about workouts; we’re about transformation—and we’ll be with you every step of the way.