Paris is the founder of Compound Fitness, driven by a mission to raise the standards of personal health and fitness. His vision extends beyond just a gym; he’s created a community where individuals are empowered to reach their fullest potential. With a leadership style rooted in servant leadership, Paris prioritizes others' needs while fostering an environment of growth and personal excellence. His passion for fitness and dedication to helping others achieve their goals have been key to Compound Fitness’s success, making it a place where members thrive physically, mentally, and spiritually

As the co-founder and driving force behind Compound Fitness, Amanda is the heart of our vision. Her passion for advocating for the community and developing our talented team has been key in shaping an extraordinary fitness experience year after year. With an unwavering commitment to excellence, Amanda's leadership is a constant source of inspiration. A fun fact about Amanda: she was the first athlete to qualify for Deka Worlds! Her dedication to both fitness and fostering growth within the community makes her a true standout.

Rhys
As one of our main group class and athlete development coaches, Rhys brings unmatched enthusiasm and a commitment to excellence that elevates every training session. His energy is infectious, keeping the fire burning brightly for everyone in the room. Rhys practices what he preaches, always leading by example and inspiring others to push beyond their limits. A fun fact about Rhys: he’s fluent in Spanish, Next time your in greet him with a "Hola"!

​As our newest full-time teammate, Bridget is a true do-it-all powerhouse with a passion for fitness! She leads the project management and development of Compound Fitness’s vision, ensuring we stay ahead of the curve. With a CrossFit certification and soon-to-be Personal Training certification, Bridget is well-equipped to bring fresh ideas to the table. A health and wellness geek at heart, she’s already infused our gym with new energy, dedication, and innovative strategies that elevate the experiences and achievements of our members.

Ed is currently completing his Exercise Science degree at Baldwin Wallace University, where he also competed in track and field. His journey with Compound Fitness began long before his internship officially started—his passion and initiative led him to schedule it a year early, in 2024. That same drive shows up in everything he does. Ed is the kind of coach who’s always prepared, always learning, and constantly stepping outside his comfort zone to grow—whether it’s connecting with members, refining his craft, or sharing an inquisitive fitness insight with the class. His curiosity, discipline, and humility make him a powerful example of what it means to live the Kaizen mindset.

A Penn State Track and Field alum, Steph brings the same drive that fueled her athletic career into helping others win in life. She’s passionate about sharing the lessons she’s learned from years in the weight room and leads by example—whether it’s joining you on a Whole30 challenge or showing up with meal-prepped food to keep you on track. Steph’s heart for service and her gift for connection make her a true servant leader. As a coach, she delivers encouragement and honest, clear feedback that helps members grow stronger inside and out.

David is a fantastic addition to the trainer team at Compound Fitness. With years of experience in the fitness and wellness space, he brings fresh insights to every class and session he leads. His kindness and genuine curiosity to grow set him apart, making him one of a kind in the fitness industry. A fun fact about David: he loves to work out outdoors more than indoors, embracing the freedom and challenge nature offers!